VSI strength records men

Squats
Erland Holen 210kg
Herman Bjørneset Jensen 145kg
Luis Lopez Acien   140kg


Deadlift
Erland Holen 270kg
Per Erik Eikås Uggedal 170kg
Herman Bjørneset Jensen 150kg
Bench press
Erland Holen 175kg
Per Erik Eikås Uggedal 150kg
Bjørn Haakon Hermanrud 102,5kg

Pullups
Rasmus Fjeld 21stk
Patrick Schuster 20stk
 Herman Bjørneset Jensen 16stk

 

Hex bar deadlift
Erland Holen 300kg
Herman Bjørneset Jensen 160kg
Johnny Nielsen 145kg

VSI strength records women

Squats
Julie Hjermstad 80kg
Lelde Kristiãna V. 62,5kg
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Deadlift
Julie Hjermstad 100kg
Eva Macías Agüera 90kg
Lelde Kristiãna V. 70kg

Bench press
Julie Hjermstad 42.5kg
Andrea Hustad 37.5kg
Ana Robres 35kg
Hex bar deadlift
Eva Macías Agüera 105kg
Lelde Kristiãna V. 80kg
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Pullups
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VSI Swimming records men


Freestyle 50m
Christian Tang Christiansen 24.27
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Freestyle 100m
Christian Tang Christiansen 55.13
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Freestyle 200m
Christian Tang Christiansen 2.01.40
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Backstroke 50m
Christian Tang Christiansen 27.79
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Backstroke 100m
Christian Tang Christiansen 59.06
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Backstroke 200m
Christian Tang Christiansen 2.16.54
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Breaststroke 50m
Christian Tang Christiansen 34.74
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Breaststroke 100m
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​Breaststroke 200m​
​-------
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Butterfly 50m
Christian Tang Christiansen 27.05
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Butterfly 100m
Christian Tang Christiansen 1.01.09
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Medley 100m
Christian Tang Christiansen 1.02.89
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VSI Swimming records women


Freestyle 50m
Anja Heltne 27.96
Kristine Godager 29.34
Ingrid Godager 30.10​

Freestyle 100m
Anja Heltne 1.03.11
Kristine Godager 1.04.23
Ingrid Godager 1.06.10


Freestyle 200m
Kristine Godager 2.20.17
Ingrid Godager2.38.64
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Backstroke 50m
Ingrid Godager 34.50
Anja Heltne 35.36
Kristine Godager 35.79

Backstroke 100m
Ingrid Godager 1.16.31
Kristine Godager 1.17.88
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Backstroke 200m
Kristine Godager 2.46.17
Ingrid Godager 2.47.01
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Breaststroke 50m
Kristine Godager 37.60
Ingrid Godager 39.12
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Breaststroke 100m
Kristine Godager 1.21.37
Ingrid Godager 1.25.71
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​Breaststroke 200m​
Kristine Godager 2.51.67
Ingrid Godager 3.01.83
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Butterfly 50m
Ingrid Godager 32.81

Kristine Godager 32.84
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Butterfly 100m
Kristine Godager 1.16.66
Ingrid Godager 1.27.12
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Medley 100m
Kristine Godager 1.13.21
Ingrid Godager 1.16.71
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New and old record holders
  1. Volda studentidrettslag strong records sterk styrke strength Idrett Hivolda
    +
    Patrick Schuster
  2. Lelde Kristiāna Vozņesenska
    +
    Lelde Kristiāna Vozņesenska
  3. Bjørn Haakon Hermanrud
    +
    Bjørn Haakon Hermanrud
  4. Luis Lopez Acien
    +
    Luis Lopez Acien
  5. Lasse Gjermundnes
    +
    Lasse Gjermundnes
  6. Lelde Kristiāna Vozņesenska
    +
    Lelde Kristiāna Vozņesenska
  7. Bjørn Haakon Hermanrud
    +
    Bjørn Haakon Hermanrud
  8. Ana Robres
    +
    Ana Robres
  9. Johnny Nielsen
    +
    Johnny Nielsen
  10. Lelde Kristiāna Vozņesenska
    +
    Lelde Kristiāna Vozņesenska
  11. Lelde Kristiāna Vozņesenska
    +
    Lelde Kristiāna Vozņesenska
  12. Dag-Erik Hansen
    +
    Dag-Erik Hansen
  13. Matthew Drew
    +
    Matthew Drew
  14. Herman Bjørneset Jensen
    +
    Herman Bjørneset Jensen
  15. Christian T. Christiansen
    +
    Christian T. Christiansen
  16. Vidar Bergheim Hoel
    +
    Vidar Bergheim Hoel
  17. Per Erik Eikås Uggedal
    +
    Per Erik Eikås Uggedal
  18. Herman Bjørneset Jensen
    +
    Herman Bjørneset Jensen
  19. Eva Macías Agüera
    +
    Eva Macías Agüera
  20. Andrea Hustad
    +
    Andrea Hustad
  21. Julie Hjermstad
    +
    Julie Hjermstad
  22. Erland Holen
    +
    Erland Holen